What to eat in your second trimester

A balanced, nutritious diet during pregnancy is vital for a healthy mother and baby. A healthful diet ensures the fetus gets the nutrients it needs to develop correctly. Eating well also prevents pregnancy complications, including preterm birth, high blood pressure, and preeclampsia. During pregnancy, women should ensure they are getting enough vitamins, minerals, proteins, fats, and carbohydrates to encourage healthy growth. However, READ MORE

What to eat in your second trimester

A balanced, nutritious diet during pregnancy is vital for a healthy mother and baby. A healthful diet ensures the fetus gets the nutrients it needs to develop correctly. Eating well also prevents pregnancy complications, including preterm birth, high blood pressure, and preeclampsia. During pregnancy, women should ensure they are getting enough vitamins, minerals, proteins, fats, and carbohydrates to encourage healthy growth. However, READ MORE

What to eat in your second trimester

A balanced, nutritious diet during pregnancy is vital for a healthy mother and baby. A healthful diet ensures the fetus gets the nutrients it needs to develop correctly. Eating well also prevents pregnancy complications, including preterm birth, high blood pressure, and preeclampsia. During pregnancy, women should ensure they are getting enough vitamins, minerals, proteins, fats, and carbohydrates to encourage healthy growth. However, READ MORE