Mindfulness Parenting

Mindfulness means being present and bringing awareness and acceptance into each moment. It often involves letting thoughts pass without judgment and becoming more in tune with everything around you. Mindfulness exercises can involve breathing, meditation, and guided imagery. It’s often seen as a way to reduce negative thoughts and stress and to relax the body and mind. READ MORE

What to know about a fever in toddlers

A fever can occur in toddlers for a variety of reasons. While not all fevers are serious, certain conditions that cause high temperatures in toddlers need urgent medical attention. A fever usually means that a child’s body is fighting off an infection. However, there are symptoms a person should look for when a toddler has a fever. READ MORE