Massage: Get in touch with its many benefits

Massage used to be available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you’ve never tried massage, learn about its possible health benefits and what to expect during a massage therapy session. What is massage? Massage is a general term for pressing, READ MORE

Does a foot detox work? What the research says

Health spas and alternative health businesses are increasingly offering foot detoxes as a way to remove toxins and heavy metals from the body. However, there is no scientific evidence to confirm that they work. People claim that it is possible to detox the feet using a range of techniques, including ionic footbaths, foot soaks, and READ MORE